Personal Training

At Evolve Life we pride ourselves in ensuring that the plan of every client training with us is completely customised and personal to them. Personal training sessions are customised to suit not only your goals, but also your fitness levels, ability, motivation and other health; and lifestyle factors. As healthcare professionals we take work with people of all abilities to help them to become the best version of themselves

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Health, fitness, wellbeing all starts with you!

Everyone is unique and as such has different needs when it comes to their health. Working with a personal trainer should be about forming a team to help support you and your goals whether that is to generally improve your overall fitness levels or for a specific sport or performance related goal.

Many of our clients choose to work with us because we have additional backgrounds and training which means that even if they are recovering from an injury, new to exercise or have other health concerns they know they are in safe hands.

Our aim as personal trainers is to give you the tools you need to move forward. Some people choose to have regular sessions to help them with achieving their goals and also for accountability, however others find that once we have helped to give them the training and support required they are able to continue on their journey with just the occasional check-in or update.

Start today and rediscover yourself!

  • 1:1 Personalised coaching

  • Nutritional support & Advice

  • Optional Home/Gym program

  • Private Personal training Gym